MAVCO for Menopause

Glycine max (soy bean) assists in reducing the symptoms of menopause associated with changing oestrogen levels, namely fatigue, insomnia, poor memory and hot flushes. A high intake of soy is associated with increased bone mass in postmenopausal women and may be helpful preventing osteoporosis. (“Soy Intake Related to Menopausal Symptoms, Serum Lipids, and Bone Mineral Density in Postmenopausal Japanese” Women Obstetrics & Gynecology 2001;97:109-115 )